Videos

HELPFUL ADHD VIDEOS

ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?

2012 Burnett Lecture Part 2 ADHD, Self-Regulation and Executive Functioning Theory

This is how you treat ADHD based off science, Dr Russell Barkley part of 2012 Burnett Lecture

How to (Explain) ADHD

ADHD & How Anyone Can Improve Their Focus

30 Essential Ideas you should know about ADHD, 1B Inhibition, Impulsivity, and Emotion

ADHD and Motivation

ADHD and Emotional Dysregulation: What You Need to Know

ADHD As A Difference In Cognition, Not A Disorder: Stephen Tonti at TEDxCMU

How to Treat ADHD [Without Medication]

ADHD in Girls: How to Recognize the Symptoms

How ADHD Looks Different In Adults

How to Accomplish Long Term Projects with ADHD

ADHD sucks, but not really | Salif Mahamane | TEDxUSU

Why the Bullet Journal is the Best Planner for ADHD Brains

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

How This Type of Therapy Can Be Helpful for ADHD (CBT Therapy)

How to Get Stuff Done When You Have ADHD

How To Master Time Management – ADHD Skills Part 1

ADHD: Essential Ideas for Parents - Dr. Russell Barkely

30 Essential Ideas you should know about ADHD, 5A ADHD is Time Blindness

How to Give Your Brain the Stimulation It Needs

Making Relationships Work: The Unique Challenge ADHD & Autism Create

Dr Russell Barkley on ADHD Meds and how they all work differently from each other

ADHD and Motivation

The Truth About ADHD & Exercise (and the Hardest Barriers we Face)

What is Executive Function and Why Do We Need it?

What is a “body double,” and how does it help?

What is a Pomodoro and How Can it Help with ADHD?

Why it's So Hard to Achieve a Goal (ft. ADHD coach Alan Graham)

Does Having ADHD Make You More Creative?

Should I Just Accept That I'm Messy? (Growth Mindset)

ADHD Friendly Way to Plan Your Day -- Owaves Review! (iOS)

How to Not NEED as Much Motivation to do the Thing

How to Get More Done (Feat. Monotasking)

How Dopamine Affects Learning and Motivation in ADHD Brains

Unpopular Opinion: Nothing in Life is a Waste of Time

The Best Planners That Work for my ADHD Brain

Why is Starting a Project the Night Before so Motivating? #shorts #adhd

Reacting to the Official Anti-Planner [ft. Dani Donovan]

Struggling To Get Stuff Done? Maybe It’s More Than Motivation

IT'S FINALLY A BOOK!!! Unboxing the best Christmas present ever!!

Don’t Set Your New Year’s Goals Before You Do This

Why SMART Goals Aren't Always Smart (And What I Do Instead)

ADHD Social Skills: Socialize with Confidence by PreGaming!

ADHD and Anxiety: Highlights from my AMA with Dr. Sharon Saline

Reacting to Our Discord Community's Favorite ADHD Memes!

ADHD Social Skills: Deciding Whether A Friendship Is Worth Pursuing

ADHD and Pregnancy with Dusty Chipura - Pre-Trimester (preconception)

How to Rebuild Your Routines When Everything Changes | Rewind

Why Routines Are More Helpful Than New Year’s Resolutions | Rewind

My Pregnancy Journey with ADHD: An Update

Relationship Update — Navigating Mental Health Challenges as Partners, Not Parents

How I Made My Book ADHD-Friendly 🧠📘

Getting REAL About the Struggle To Make Friends When You Have ADHD

Why you should NOT plan out all your time 🕰️

Why SMART Goals Aren't Always Smart (And What I Do Instead)

Don’t Set Your New Year’s Goals Before You Do This

IT'S FINALLY A BOOK!!! Unboxing the best Christmas present ever!!

Boundaries and Taking Up Space: How To Be a Better Balloon

How I discovered my most essential ADHD travel hack (the cheese story)

How to Get an Autographed Copy of How to ADHD!

Struggling To Get Stuff Done? Maybe It’s More Than Motivation

My Top 5 Favorite ADHD Strategies — and our FREE ADHD Toolbox 🧠 🧰 Notion Template!

Reacting to even more ADHD Memes!

Life-Changing Announcement and All the Feels: Becoming a Mom with ADHD

How to Motivate Your Brain with How to ADHD (Book Reading!)

How to ADHD: The Book OFFICIAL COVER REVEAL and EXCLUSIVE INSIGHTS!

How ADHD Affects Prioritization (And Why Recognizing IBNUs Can Help)

Who Says You Have to Text Back? Challenging Friendship Norms with Dani Donovan

Regaining Control: How to Outsmart Your Brain's Fear Triggers

Before You Buy Anything: Try this FREE ADHD Friendly Rubric to Minimize the ADHD Tax

Why Dental Care Can Be So Hard--AND How to Make it Easier

Why Hobbies Can Be Tough and What I'm Doing About It

Battling Executive Function Challenges: Home Edition

The Struggle to Relax: Why ADHD Makes it Tough

The Unexpected Side Effects of Pushing Yourself to the Limit

What is it like to get a psych evaluation for ADHD?

Why I Was Afraid to Disclose My ADHD (ft. Dr. Patrick LaCount)

Why People With ADHD Struggle to remember Things

Hyperfocus - which I never talk about on this ADHD channel 🙈

Making Relationships Work: The Unique Challenge ADHD & Autism Create

How to Accomplish Long Term Projects with ADHD

10 Tips to Make your Tabletop RPG Game More ADHD Friendly! (Ft - Elizabeth Kilmer)

Reacting to the Official Anti-Planner [ft. Dani Donovan]

How This Type of Therapy Can Be Helpful for ADHD (CBT Therapy)

5 Ways People Try to Help Someone With ADHD That Aren’t Actually Helpful (and What to Do Instead)

Dealing with ADHD and Impulsivity

What if People Don't Understand?

What to do If You Can't Get Your ADHD Meds?

Does the ADHD Tax Need to Be So High?

Reacting to Fidgets!!

What Procrastination Looks Like from the Inside

This is the last video I'm making in this studio!! (ADHD Friendly Studio Tour)

What is Burnout? #shorts

What's an Automatic Negative Thought? #shorts

Focusing on the Things we're Good at #shorts

Things that we need #shorts

ADD or ADHD - What's the Difference? #shorts

How to Budget for the Holidays #shorts

What is Dopamine?? #shorts

What is Rejection Sensitivity? #short

ADHD Tools to Help with Timeblindness #adhd #shorts

ADHD and Infodumping #adhd #shorts